Excerpt from this interesting article:
But the real question is what is autoimmunity and how does inflammation contribute to or even trigger it?
Most people do not realize that 80% of the immune system resides in the intestinal tract. That’s right. In the gut. That is why is it so important to have a healthy microbiome of gut bacteria
Below is the original article:
Vinegar is one of the easiest cultured food you can consume to restore the balance of bad vs good microbiome of your intestinal tract.