The Autoimmune Crisis: What To Do About It

Excerpt from this interesting article:

But the real question is what is autoimmunity and how does inflammation contribute to or even trigger it?

Most people do not realize that 80% of the immune system resides in the intestinal tract. That’s right. In the gut. That is why is it so important to have a healthy microbiome of gut bacteria

Below is the original article:

The Autoimmune Crisis: What To Do About It.

Vinegar is one of the easiest cultured food you can consume to restore the balance of bad vs good microbiome of your intestinal tract.

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